GUIDED GRATITUDE MEDITATION
Julie Santiago understands the power of Gratitude as shared within Community, and has created The Gratitude Circle group on Facebook as a place more than 40,000 people globally now call home. Her guided Gratitude Meditation in this month's newsletter, followed by a short clip of her talk from the Global Gratitude Summit, "The Gratitude Circle of Life."
GUIDED GRATITUDE MEDITATION by Julie Santiago.
True gratitude isn’t about giving thanks when things are “good”. It’s easy enough to be grateful when Life is going our way or when we’re on vacation. The challenge is finding gratitude even when things seem like they’re falling apart. CLICK HERE to access Julie's meditation and visit her website.
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Living my WellnessME.Life is our quarterly newsletter, compiled of separate blog posts created by Louanne and Sharon Saraga Walters and contributed by esteemed healthcare practitioners, colleagues and friends with a holistic (interrelated, synergistic, systemic) view of wellness.