In The news: COCONUT OIL
The American Heart Association's warning on coconut oil last year revealed an important - and often missed - truth about nutritional healthcare: there are very few absolute truths in scientific research. The study had some interesting and valid points, and some very questionable conclusions including whether coconut oil is unhealthy. Dr. Josh Axe ("Eat Dirt") is a Functional Medicine practitioner who took a look at this particular study that disturbed the AHA, and broke it down in this post supported by additional research.
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Living my WellnessME.Life is our quarterly newsletter, compiled of separate blog posts created by Louanne and Sharon Saraga Walters and contributed by esteemed healthcare practitioners, colleagues and friends with a holistic (interrelated, synergistic, systemic) view of wellness.