It's been the Master Class of Master Classes! For the past 3 months, Sharon and I have been busy interviewing the most amazing doctors, educators, wellness practitioners, artists, and business and community leaders, and now all of these interviews are available to you, FREE!
Join us on this 21 day journey as we hear from MDs and DOs, PhDs and PsyDs, educators, business leaders, community and relationship experts, artists and spiritual leaders - all sharing the professional research (evidence based) and personal effects (experience based) gratitude has had on our overall health and wellness.
Our experts speak to five core areas:
SELF: Gratitude's impact on our physical, mental and emotional health through topics such as weight loss and diabetes, cardiovascular and brain health, hormones, mental health, cancer and more.
FAMILY: How a shared gratitude practice strengthens marriages, mends strained connections and opens communication.
RELATIONSHIPS: Insight into gratitude's magnetic effect in healing relationships, building trust and helping us relate personally, in groups and in community settings.
HOME: A look into gratitude's effect in our safe spaces, our homes, our schools and our neighborhoods.
WORK: Revealing how gratitude can boost company morale, influence how we feel about our jobs, our co-workers, our productivity and our life purpose.
The Global Gratitude Summit runs November 1 - 21, 2018, with a new featured speaker each day, and each day the talk is FREE for 24 hours! We encourage you to sign up today to catch all 21 speakers. Or, the Global Gratitude Summit is available for purchase (individual talks as well as the complete set) if you wish.
Living my WellnessME.Life is our quarterly newsletter, compiled of separate blog posts created by Louanne and Sharon Saraga Walters and contributed by esteemed healthcare practitioners, colleagues and friends with a holistic (interrelated, synergistic, systemic) view of wellness.