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This video is an excerpt from the 3+ hour course, "Intestinal Permeability: Causes and Strategies" available at 20% off! Click here for the discount.
In this 6 minute video, Dr. Tarin Forbes talks about the stigma surrounding leaky gut, and why it's vitally important for both doctors and patients to understand what several decades of research now reveal including:
In The news: COCONUT OIL
The American Heart Association's warning on coconut oil last year revealed an important - and often missed - truth about nutritional healthcare: there are very few absolute truths in scientific research. The study had some interesting and valid points, and some very questionable conclusions including whether coconut oil is unhealthy. Dr. Josh Axe ("Eat Dirt") is a Functional Medicine practitioner who took a look at this particular study that disturbed the AHA, and broke it down in this post supported by additional research.
Introducing Dr. Georgia Ede! One of my go-to MDs focused on nutrition and brain health, Dr. Ede is a fantastic evidence based guru. Enjoy this article as posted in Psychology Today! And be sure to visit her website DiagnosisDiet.com for brain-feeding fun facts!!
"Psychiatric disorders like depression, bipolar disorder and psychosis are strongly tied to inflammation. Psychiatric medications are not designed to fight inflammation, but did you know there are two changes you can make to your diet that will naturally reduce inflammation in your brain and body? Learn how to heal brain inflammation from the inside out in my article on Psychology Today."
Living my WellnessME.Life is our quarterly newsletter, compiled of separate blog posts created by Louanne and Sharon Saraga Walters and contributed by esteemed healthcare practitioners, colleagues and friends with a holistic (interrelated, synergistic, systemic) view of wellness.